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The Royal Continues Weekly Virtual Mental Health Support Sessions for Women in Ottawa

The Royal Continues Weekly Virtual Mental Health Support Sessions for Women in Ottawa

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 The Royal in Ottawa is continuing its weekly virtual mental health and wellness sessions for women, with the next meetings scheduled for August 24 and 31 from 10 a.m. to 11 a.m.

 

The sessions are offered through the Women’s Wellness Group, a virtual drop-in program focused on women’s mental health and wellness. The group is recovery-oriented and provides participants with an opportunity to check in with one another and build a supportive community.

 

The Royal describes the program as an open and ongoing group, allowing women to participate in upcoming sessions rather than committing to a one-time event. Registration is available online through The Royal’s website.

 

The hospital also offers a separate Perinatal Wellness Group for pregnant and postpartum participants, focusing on coping with mental health and perinatal experiences while maintaining wellness. August sessions are scheduled weekly, including August 19 and 26